Recipes

"'Let food be thy medicine and medicine be thy food" ~ Hippocrates

Recipes

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Overnight Oats

Overnight Oats
20 oz mason jar with lid (or any medium sized bowl with lid) 1.5 cup Quick Oats Almond milk (or any non-dairy milk) ¼ cup chia seeds ¼ cup flax ...
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Beginner’s Green Power Smoothie

Beginner’s Green Power Smoothie
1 to 2 organic kale leaves 1 organic orange, peeled 1 to 2 organic pears 1 to 2 organic bananas organic blueberries Add kale, orange, and pears in a blender. ...
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