Nutrition
What’s Fueling Your Body?
Nutrition is the fuel that feeds the body. By the age of 70 it is estimated that the average American has eaten at least 70,000 meals. So, what’s fueling your body? If you are like many Americans, you might be chomping down on Hybrid Frankenstein foods; you know... the kind of foods with ingredients that you can’t pronounce. But, boy does it taste good!
Our diet, the Standard American Diet (SAD) truly lives up to its name; it is indeed SAD. It is void of the foods that are needed to fortify the immune system, prevent, fight, and treat disease. Studies show that diets low in saturated fat, sugar and salt, but high in fiber-rich fruits and vegetables, along with nuts and whole grains are loaded with chemicals that build a healthy body.
Let us show you delicious, nutritious, mouthwatering meals to fuel your body the healthy way.
