Recipe > Nutrition
Barley and Lentil Soup
- Olive oil (for sautéing)
- ½ to 1 onion, chopped
- 2 cloves of garlic, chopped
- 4 carrots, chopped
- 3-4 pieces of celery
- 1 large can of diced tomatoes
- ¾ cup of small lentils (dried bean aisle of store)
- ¾ cup of pearled barley (dried bean aisle of store)
- Italian seasoning and black pepper as desired
- 6 vegetable boullion cubes with 6 cups of water or 6 cups of vegetable broth.
- Saute garlic and onion in olive oil until soft, then add carrots and celery until soft.
- Add the rest of the ingredients and cook to a boil and then about an hour or until desired consistency on simmer.
- If additional fluid is needed, add additional broth or water if too salty.
- Enjoy!!